Behold the beautiful (literally, breathtaking) sport of underwater yoga. Enwrapped in beautiful, clear blue water of the ocean (or hey, the local swimming pool), these water lovers prove that when submerged, it's possible to stretch further than ever before. Though it may not seem like the easiest activity to take up for fun, embracing the underwater ohm allows yogis to really dive into the practice.
Credit: Instagram user manushkayoga
The support of the water helps to relax the body and mind, and it supports the joints and eases the strain to reach new poses. Plus, there is an unexpected elegance and beauty that comes from this underwater experience. So, if you feel ready to embrace your inner mermaid, dive into the stunning practice that soothes the body and quiets the mind – we say namaste to that.
Bend in New Ways
Credit: Instagram user the_nomads_path
Let the Water Support You
Credit: Instagram user leilani54
Experience New Places
Credit: Instagram user lauuura28
Go Deeper
Credit: Instagram user melzors
Realign With Nature
Credit: Instagram user riveryogagirl
Feel the Comfort of the Water
Credit: Instagram user oleilcielyoga
Challenge Your Breath
Credit: Instagram user lifelovetravels
Be Supported by the Water
Credit: Instagram user britneejane
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