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Breast Milk as Health Food for Men? Experts Caution Against Bizarre Trend

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Got milk? No, not the kind you think. In an unusual twist, some men are turning to human milk in a quest to bulk up or improve their health, believing all the benefits it provides to infants can produce similar effects in adults.

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Credit: The Cut

The trend is puzzling experts who say breast milk is meant for human babies, not human grown-ups. They worry about the safety of drinking milk from donors who are not properly screened.

Still, some men think the nutrient-rich liquid is the secret to their success at the gym.

“It gives me incredible energy I don’t get from other food and drinks,” Anthony, who didn’t disclose his last name, recently told New York Magazine.

“I don’t believe in steroids or other energy supplements, none of that garbage… I want natural stuff that’s God-given.”

Many bodybuilders also tout the benefits of breast milk, with some of them calling it “the greatest supplement ever” on the message boards of BodyBuilding.com.

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Credit: TODAY.com

It’s not exactly a product you can pick up at the store, so when men are seeking breast milk, some are turning to sites such as OnlyTheBreast.com, which connect lactating women who want to sell or donate their milk with buyers — usually other moms, but not always.

OnlyTheBreast.com has had a “Men Buying Breast Milk” category since its inception more than four years ago, said founder Glenn Snow, adding it's not surprising there’s demand for breast milk among men.

“We think breast milk is amazing and can be used for many health and wellness purposes regardless of the age or gender of the person seeking its benefits,” Snow told TODAY.com.

The men’s classified ads feature pleas for breast milk from all corners of the U.S., including “a retired firefighter looking to fix my health” in Lewiston, Idaho, and an “older man seeking fresh breastmilk for health reasons” in Fort Worth, Texas. (Some of the ads appear to ask for more than just nourishment, such as the “Niagara Region gentleman” looking for both breast milk and an “ongoing personal relationship.”)

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Credit: mom.me

Still, only a small fraction of the site’s members seek milk for their own health and wellness, Snow said, with most focused on helping mothers share milk with babies in need.

Breast milk is rich in nutrients and antibodies, according to the U.S. Department of Health and Human Services. It contains just the right amount of fat, sugar, water, and protein to help a baby grow and it’s easier to digest. Because of all those benefits, the American Academy of Pediatrics recommends breast-feeding for the first six months of a baby's life.

But there is no evidence that breast milk has a protective role in the health of adults, said Elisa Zied, a registered dietitian nutritionist in New York.

“Human breast milk (is) designed to nourish babies — not grown men,” said Zied, author of “Younger Next Week.”

“Bottom line: I find the idea of an adult using human breast milk for health benefits unsubstantiated by science.”

Read more at TODAY.com.

 


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