Whether you are a serious runner who trains for competitions, or the occasional treadmill pounder, it is important to get a pair of running shoes that is suitable for yourself.
Credit: Fem Side
Everyone has got different feet structures and running habits. Keeping these in mind, a running specialist can help you find a suitable pair of running shoes to lower your risk of injures, and prevent discomfort.
We are grateful to have running specialist, Jeffrey Chong, to share with us some tips on how to select a pair of running shoes for yourself. Watch the video below to find out more.
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Last but not least, Team MyFatPocket decided to get Jeffrey to help us get a suitable pair of running shoes. We got our casual runner, Blogger Maybeline, and our #fitisthenewsexy Videographer Herman, to go through the gait analysis. Watch the video below to see how the gait analysis was done, and whether they were happy with their new shoes!
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