It’s indeed discouraging if your loved ones are not enthusiastic about your fitness ambitions. Despite that, remember that your family want the best for you. You might change their mind by reminding them the benefits of exercise, along with some of these tips.
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Heart to Heat Talk
Your family might not be supportive because they have no idea about the reason behind your fitness ambitions. So why not share with them about the reason and importance of your exercise, and what you hope to achieve from it?
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Recruit Them Into The Fun
Well, perhaps your family and friends have not discover the joy of exercising yet. If that’s the case, it might be great to invite them along to your exercise class. Likewise, you can help them experience happiness of exercising by taking them to cycling, or roller-blading in the park.
