Don’t know where the nearest gym is? No exercise gadgets? No problem, you still can exercise and be fit! Follow these!
Credit: Midday
Be Selective about Your Exercises
The choice is yours for whichever activities you want to include in your exercise routine. Rather than worrying about finding the nearest gym or suitable equipment, why not select activities such as walking, jogging, sit-ups, planking and yoga that require minimal facilities or equipment?
Credit: Synaspehub
Be Creative with Your Tools
Surprise! Your household items can be use in place of expensive equipment for a good workout. Try these:
- Use your laundry detergent bottles as dumbbell alternative
- Use your bath towel for resistance training
- Use your chairs for lunge
Credit: Shape
Find Gems with Fitness Apps
Most of the modern fitness apps are embedded with GPS function. Make full use of this feature, and identify inexpensive, convenient resources within your vicinity. Want to sweat it out? Why not use the app and locate your nearest indoor swimming pool?
