Your typical weekend starts with a fruit and cereal bowl. You take a food-fie, Instagram it. You throw on your LuluLemon gear, FitBit, Nike Flyknit for a run at Marina Barrage. After your run, you meet your girl-friends at a hipster café at Tiong Bahru. You choose a healthier chicken breast sandwich for lunch. But before diving into the food, you take a food-fie and share it on your Facebook. As the night dawns, you and your group of friends get ready to participate in the Sundown Marathon. Does this routine sound all so familiar? Especially to the health- and style-conscious you?
How about a weight management app that can also satisfy your foodfie needs, and allows you to share your OOTD of your latest sports gear, and at the same time, check on your daily calorie intake? Sounds too good to be true?
What is Crunch?
Crunch is the all-new weight management calorie counter for everyday people to nudge us towards making informed lifestyle choices. Fret not, we are not asking you to go on crash diet plans or stringent workout regimes. Crunch In to know what is your calorie intake for your meal, and Crunch Out to check how many calories you burnt while you walk from the office to lunch at the kopitiam. Now that you are aware of your calories ins and outs, make informed choices on eating right and exercising in a fun, stress-free manner.
There is more food for thought in Crunch. The app’s other features include insightful tips and articles by nutritionists and experts, attractive coupons and deals, and the ability to earn badges and medals when you consistently Crunch In and Crunch Out. Ultimately, Crunch is your companion that guides you towards setting up positive dieting and exercising habits.
Features of Crunch
- Crunch in
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To Crunch In, simply swipe the Crunch In slider in red and take a foodfie. Select your meals amongst an over 3,600 calorie-counted database of local dishes and get the estimated calories consumed and post it on your timeline.
- Crunch Out
To Crunch Out, simply swipe the Crunch Out slider (in green) and take a selfie. Why not flaunt your athleisure style while you’re at it? Get the estimated calories burnt and post it on your timeline.
- All Day Summary
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Stay motivated and take stock of your day with insightful charts that sum up your calorie intake and burn. See how you’re doing with insightful charts and stay motivated to reach your goals.
- Social Community
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Connect and invite friends to Crunch community and encourage each other to stay healthy. Share Crunch Moments and challenge with friends and family to give and seek inspiration for a better, healthier you.
- Deals
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Pamper yourself with attractive F&B and fitness coupons and vouchers. Crunch partners with a host of brands advocating holistic well-being for a healthier and purposeful lifestyle. Be it fresh organic food or yummy healthy meals, classes that enrich physically and mentally, or sportswear and lifestyle equipment that can help improve your life, we want you to be the first to know.
- Tips for weight management
If you need more information on healthier living and making smart choices, browse the app and spend some time looking through the insightful tips and articles by nutritionists and experts.
WIN A STAYCATION FOR TWO!
Download Crunch, between 15 Dec to 15 Jan, and stand a chance to win the grand prize of a staycation for two at Oasia Hotel Downtown valued at $189!
Unwind, relax at their infinity swimming pool or practice yoga on a lawn right in the middle of the lobby. A 24-hour accessible gym enables you to recharge anytime you want. Feel refreshed after your stay with Oasia!
*Terms & Conditions apply
Bonus Only For MFP Members
Our Trendy Dishes Cheatsheet specially curated by our in-house nutritionist is filled with healthy eating tips.
Credit:Bored Panda
Galaxy-print donut, rainbow cheese toast, salted egg yolk carrot cake – we will show you how you can still makan and share a foodfie of all the trendy food you want – but still do so in a healthier way!
Stock your brain up on sneaky little ways your stomach will thank you for.
Early-bird Access
A customised nutritional plan for the first 100!
- 5 days Detox plan
- 5 days Skincare plan
- 5 days Anti-constipation plan
- 5 days Bye-bye High Blood Pressure plan
What’s more our nutritionist will check-in with you at the end of your 5-day journey!
Wait no further. Eat Well, Live Better. Try out Crunch app that is available for both Android and Apple iOS devices now.