Losing weight can be a difficult journey and there are no easy or quick fix solutions to lose weight healthily.
However, there are steps that you can take to develop a healthy relationship with food, so that you can get the nutrition you need yet not overeat. In this episode, join MFP Blogger, Claire Lim, as she finds out from Halley Medical Aesthetics, Jean Tong, about effective ways to lose weight while maintaining your desired lifestyle.
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