Countdown to Katy Perry’s Concert with These Gym-Worthy Tunes

In anticipation of the "killer queen" concert this weekend, our team picked out some of Katy most gym-worthy tunes as we countdown to the "witness"-ing of her "power"-ful vocals. Get ready to "roar" and rock your workout with style should you decide to steal our playlist and get "chained to the rhythm".

Credit:Guiadasemana

1. Roar (90 BPM, Mental Preparation)

Duration: 3:43

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2. Rise (102 BPM, Stretching)

Duration: 3:23 

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3. Swish Swish (120 BPM, Aerobic Warm-Up)

Duration: 4:02

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4. Firework (124 BPM, Cardio Training Low Intensity)

Duration: 3:47

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5. Hey Hey Hey (134 BPM, Cardio Training Medium Intensity)

Duration: 3:43

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6. Power (142 BPM, Cardio Training High Intensity)

Duration: 3:46

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7. Last Friday Night (127 BPM, Strength Training)

Duration: 3:50

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8. The One that Got Away (128 BPM, Strength Training)

Duration: 4:19 

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9. Tsunami (80 BPM, Cool Down)

Duration: 3:23

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10. Pendulum (94 BPM, Cool Down)

Duration: 4:00

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The total duration of the playlist is approximately 35 minutes.

35 minutes of Spin Bike Class- 286 calories

35 minutes of Calisthenics (Vigorous) or Circuit Training (Vigorous)-270 calories

35 minutes of Aerobic (High Impact)-246 calories

35 minutes of Jogging (General): 236 calories

35 minutes of General Pilates-101 calories

35 minutes of Hatha Yoga-84 Calories

Activities calculated based on a 55kg adult

BPM and song duration reference: Songbpm