Melissa Faith Yeo demonstrates how to practise yoga at home with Rebecca from Sadhana Sanctuary.
Focusing on toning, stretching and correcting our posture, Melissa Faith Yeo demonstrates how to practise yoga at home with Rebecca from Sadhana Sanctuary.
Yoga not only helps you look good and work out your whole body, it also works your inner strength and eases your mind from the stressful life we have.
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