Memorial Day marks the unofficial start of summer—and, for many of us, the migration to an idyllic beach somewhere.
Credit: The Sun
But when you finally shed those last cold weather layers and step outside in a bikini, exposed to all that blinding sunlight, you might wonder: Is there anything I can do to give my body a last-minute, feel-good boost? Leave it to the Victoria’s Secret Angels, who, with a year-round slate of swimwear shoots, have to be beach-ready at the drop of a hat. And from a hydrating skin mist to the ultimate body-transforming workout, here are five foolproof tips to keep you soaring all season long—straight from the Angels’ mouths.
Photo: Courtesy of Adriana Lima / @adrianalima
Adriana Lima
“For those who hate running, I’m sorry, but it really does the trick. I notice that my body really transforms from even just 30 minutes a day. If you don’t like doing it, find something to motivate you—cute new workout clothes, an amazing playlist, a great scenic path, or a [fitness] buddy.”
Photo: Courtesy of Jasmine Tookes / @jastookes
Jasmine Tookes
“Before hitting the beach, I always make sure to use sunscreen and then to have a nice glow; I like to use NARS Monoï Body Glow on top. It gives you that perfect sun-kissed bronze skin! I also love to give my face a spritz of rosewater—I keep it in my beach bag to use throughout the day to stay refreshed.”
Photo: Courtesy of Alessandra Ambrosio / @alessandraambrosio
Alessandra Ambrosio
“Always make sure to have a proper swimsuit before you go to the beach. If I am going to relax and lay in the sun, I usually wear something with less coverage, but if we are planning on playing volleyball or other beach sports, I want more support.”
Photo: Courtesy of Josephine Skriver / @josephineskriver
Josephine Skriver
“One of the best things I can do for my skin during beach season is to make sure that it stays hydrated from the inside out. So I drink tons of water and also moisturize with amazing body lotions and oils. Coconut and shea butter formulas keep you really smooth.”
Photo: Courtesy of Martha Hunt / @marhunt
Martha Hunt
“Always fit in a workout the night before or the morning of your beach day—even if you don’t notice that much of a physical difference, it will make you feel more confident. [I like] Body by Simone, which is a mix of cardio, butt, and abs, so you feel really sleek and chiseled.”
by MONICA KIM