Ways Our Instagrammers Prepared the Same Food, with a Healthier Twist

Being busy urbanites, most of us settle our meals outside, or buy takeaways. Eating out may not be the healthiest option, but cooking every day seems like an impossible task with our hectic schedules.

Credit: Huffington Post

However, there are small ways to make our food a little healthier. It can be as simple as omitting sugar from your coffee, opting for low-fat milk, or using healthier olive oil when you are preparing your meals over the weekends.

How are our Instagrammers cutting calories from their everyday life? Let’s take a look!

 

Here is my bowl of 50% ginseng bird nest for my consumption. Usually, I will add rock sugar to my bowl of bird nest, but this time, I decided to replace it with SIS-lite instead. It tastes just as great after adding a sachet of SIS-lite which achieves the sweetness I want, and not too overpowering. This nutritious indulgence keeps me beautiful. And do you know that 1 spoon of SIS-lite contains 50% lesser calories as compared to 2 spoons of regular sugar? This is why I choose this over any other sugar. Why not give SIS-lite a try today? PS: I try my best to drink bird nest on an empty stomach the first thing in the morning for a couple of days after my monthly period. As I travel very frequently, I can now conveniently bring the sachets with me overseas, together with my mini stew pot. Weeeee~ to fairer and beautiful skin! #sislite #sissugar #sugar #lesscalories #natural

A photo posted by Jessoxm (@jessoxm) on Jun 21, 2016 at 2:57am PDT

 

Everyone knows I am a coffee addict, god knows how much sugar I’ve consumed from drinking coffee. But now I don’t need to worry so much because with SIS lite I can cut down on my sugar intake but yet still enjoy the same great taste I get from my usual coffee! Know why? Because one teaspoon of SIS-Lite will give you twice the sweetness of regular sugar and most importantly, it does not contain any artificial sweetener. This is definitely a better choice for people who can’t live without sugar! Let’s be healthier and try out SIS-Lite! They are available at major supermarts like NTUC Fairprice, Cold Storage, Sheng Siong, Giant etc, and are available in pouch form (750g) or a pack of 100 sachets. :D Also heres some good news for you, This Saturday and Sunday (23rd and 24th July), SIS is giving out free SIS-lite samples and food sealers sticks worth $5 with any purchase of SIS sugar, you just need to show the proof of receipt or SIS sugar from your shopping bag to the promoter in-store! For the lists of participating stores and time, you can check out the details on SIS homepage banner at www.sissugar.com :) #sissugar #sis #sugar #lowcalories #natural #healthy #keepfit #weightloss #myfatpocket #blogger #health #igsg #igers

A photo posted by Claire Audrey Lim (@claireaudreylim) on Jul 20, 2016 at 8:58pm PDT

 

Tau Suan is one of my favorite dessert and I love to prepare this dessert for gathering with friends and family. When I first time got the recipe many years ago, I was shocked by the amount of sugar that is required to cook a pot of 300 grams of Tau Suan. Over 30 spoons of sugars are required!! . Recently I got to know about SIS-Lite Sugar. Understand that just one teaspoon will give you twice the sweetness of regular sugar and it contains half the amount of calories as compared with regular sugar. I decided to try it out. With just less than 10 spoons of SIS-Lite Sugar, I got the same sweetness level for Tau Suan! . SIS-Lite is available now at major super marts like NTUC Fairprice, Cold Storage, Sheng Siong, Giant, etc. Available in pouch form (750g) and in sachets form (100 sachets in 1 pack). . And this Saturday and Sunday (23 and 24 July), SIS is giving out free SIS-lite samples and food sealers sticks worth $5 with any purchase of SIS sugar, just show the proof of receipt or SIS sugar from your shopping bag to the promoter in-store. For more details on the participating stores and timings, do check out the homepage banner at www.sissugar.com . #sissugar #sis #sugar #lowcalories #natural #tuasuan #homecook

A photo posted by JOE_YANG (@mightyfoodie) on Jul 21, 2016 at 9:21pm PDT

 

I LOVEE Thai Ice Milk Tea, so I bought the tea bags and brewed the green milk tea myself using the SIS-Lite sugar . As you might know, Cha Yen is pretty high in sugar, but that's what make them so addictive to drink! I really like how SIS-Lite actually helps to maintain the sweetness of my Cha Yen BUT HAS 50% LESS CALORIES ! SIS-Lite sugar is available at major supermarkets like NTUC Fairprice, Cold Storage, Sheng Siong, Giant etc and comes in either the pouch form (750g) or in a pack of 100 sachets. Now who wants to drink my lesser in calories Thai Green Milk Tea? Check this out - This Saturday and Sunday (23 and 24 July), SIS is giving out free SIS-lite samples and food sealers sticks worth $5 with any purchase of SIS sugar, just show the proof of receipt or SIS sugar from your shopping bag to the promoter in-store. For more details on the participating stores and timings, do check out the homepage banner at www.sissugar.com #sissugar #sis #sugar #lowcalories #natural

A photo posted by Joey Ching How (@evilbean) on Jul 21, 2016 at 9:07pm PDT

Take a cue from the food Instagrammers, and use SIS-Lite 100% Natural Extra Fine Sugar Blend as a replacement for your normal sugar. SIS-Lite 100% Natural Extra Fine Sugar Blend combines cane sugar with stevia plant leaf and one teaspoon of SIS-Lite will give you twice the sweetness of regular sugar. Containing half the calories for the same sweetness, it is definitely a healthier choice for us.

SIS-Lite 100% Natural Extra Fine Sugar Blend is available at all leading supermarkets.