As an amateur trekker, it’s inevitable to feel anxious and even lost, especially if you’re preparing for your first excursion. However, being a beginner does not mean that you cannot have an exciting tour. All that you need is to follow some of these tips.
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Do Your Homework
A detailed research is important before your first trek. Read as much as you can specifically about the trek you are going to take. It’s only after proper research is done, then you can plan your itinerary and decide on the essentials to bring.
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Go for the Easy Trek
Leave the tough trek for the day when you become a veteran trekker. For now, start off with the easy treks first. Doing so not only prevent you from danger, but also allows you to get experience.
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Train Your Body
Even a small weight can feel 10 times heavier after just a kilometre of trekking. Hence training before your actual trek is essential to build up your endurance. And more so if you’re a beginner. In fact, the easiest to do so is by walking around with heavy backpacks.
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Make Sure You’re Perfectly Fit
A medical check-up should be your first priority before any trekking trips. And it’s every trekker responsibility to inform the leader of any medical conditions or uneasiness during the trip. Do not compromise your health for adventure.
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Plan Your Itinerary
Your itinerary don’t have to be jam-packed, but it definitely need to be specific. Such that it is planned according to the climate and conditions of your trek venue.
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Prepare for Emergencies
When you are out in the nature, anything can happen. It’s definitely better to be prepared for all sort of emergencies rather than being caught off guard. Get basic first aid training, save all the necessary helpline numbers and pack some medicines.
