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Ate Too Much and Feel All Bloated Right Now?
Blame it on the gluttony in us, indigestion (aka bloatedness) from too much food stuffing can really be a nasty thing. To counteract that and enjoy more mouth-watering food, the Crunch Team specially...
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Are You the Office's Couch Potato?
It's definitley hard to avoid being a couch (or desk) potato in the office with so much work to be done, and deadly deadlines. Somedays, we are so busy till we don't even have time to visit the loo....
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Chris Hemsworth and Tom Hiddleston Bring Thor and Loki to a Children’s Hospital
Thor and Loki may not always get along, but if there’s one thing that can unite the Asgardian brothers, it’s bringing smiles to tiny faces. Fresh off the set of Thor: Ragnarok, Chris Hemsworth, Tom...
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Do This If You Want a Pain Free Flight!
Who on earth would want in-flight backaches, swollen feet and fatigue to ruin their ‘yet to start’ gateaway right? That’s why we spun out some moves to let you sashay down the plane pain-free. Credit:...
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Prevent These Pains from Spoiling Your Shopping Trip!
Wheter you're a shopaholic or simply want to accompany your partner for a weekend shopping date; you got to admit some of these foot cramps or aches can really ruin your mood. Credit: Sheknows...
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The Hottest Makeup Trick from Korea... Jamsu Makeup
Expect nothing but the most intriguing makeup trends from nowhere else but Korea. And we have to say, most often than not, those tricks work wonders! Credit: koreangirlshd New in from kimchi land is...
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3 Cocktail Pitstops to Get Your Best View of Formula 1 Race!
Whether you’re a hard-core lover of F1 races, a party goer or someone who wants to bask in the racing atmosphere, you should not miss these 3 glamorous cocktail pit stops- 1 Altitude, CE LA VI, and The...
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4 Unbelievable Easy Ways to Keep Your Cycling Motivation
Somedays you feel all moody and discouraged, and other days you feel all hopeful. No matter which day of the week, here are some pretty simple ways that you can motivate yourself regardless of rain or...
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3 Mistakes That Beginner Cyclists Make While Buying Their 1st Bike
You can dress yourself up as a professional cyclists or spin out a few cyclist lingos, yet you definitely won't escape some of these mistakes (especially if you're a beginner cyclist). Read on to avoid...
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6 Important Questions That Every Gym Virgin Should Ask!
Unlike signing for your shopping purchases, joining a gym is a huge financial commitment. Therefore, before signing your life away (kidding) on the dotted line, it’s even more important to do your...
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5 Mistakes That Every Gym Rookie Can Avoid
With all the unfamiliar faces, gigantic machines and unspoken rules, the gym can be an intimidating place (especially for first timers). Being in such an uncharted territory, it’s inevitable to make a...
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6 Critical Aspects to Choosing Your Personal Trainer
As much as the word, “Personal” speaks for itself, we know that picking a personal trainer is, well…a very “personal” affair. Hence, we came up with 6 aspects to help you choose the right person for a...
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Skincare Tips to Beat the Haze
The haze season is back and apart from irritating our airways, the dust particles can also irritate our skin. The thought of having those pesky dust particles clogging up our skin sends shivers down...
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4 Easy Ways to Workout with Your Grocery Bags
Sometimes we’re too time strapped or deadbeat to visit the gym, even though it might be just a stone throw away. Nevertheless, most of us do find time to shop for groceries, yes? Now you can multitask,...
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Beginner Runners? Here’s 3 Tips for a Great Start!
So, you’ve decided to lace up and hit the tracks. Congrats on your brilliant life choice! Here are some tips to help ensure success with your new running adventure. Credit: Popsugar Get Analysed...
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4 Extremely Useful Ways to Motivate the Beginner Runner in You!
They say if you can dream it, then you can do it. But we know that for any beginner runners it’s easier said than done. Making running a habit is indeed tough, but here how we do it and make it stick....
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How to Take an OOTD for Instagram
Contrary to popular belief, putting an Insta-worthy outfit together may not be the toughest part of a style blogger's daily life. How to take that perfect #OOTD shot is the actual feat. Credit:...
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Just Started Running? Here’s How to Prevent Being Burning Out
If you’re a beginner runner, chances are you are antsy to get going. You try to push yourself hard, as you’re all excited to see results. Yet, in all this excitement, it’s important to avoid getting...
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5 Ways to Upgrade Basic Crunches
Credit: Getty Images What's so bad about basic crunches? "They don't challenge your deep core muscles, which provide support for a body in motion," explains celebrity trainer Kira Stokes, creator of...
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First Trek Soon? You Definitely Need to Read This!
As an amateur trekker, it’s inevitable to feel anxious and even lost, especially if you’re preparing for your first excursion. However, being a beginner does not mean that you cannot have an exciting...
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